- Rachel BShelby leads her classes so that all ages and skill levels can participate. I brought a guest who had never done yoga before, and he found it so easy to follow along! I enjoy the variety she brings to classes as well as the modifications. Most yoga teachers say to make variations based on how your body feels, but with Shelby I know she actually means it and wants us to try different things until it feels right.
- Braden SShelby leads an incredible class and I have found it to be an amazing experience each time I’ve attended. She does a wonderful job of structuring classes to be easy for beginners while also adding in additional options for those who want more of a challenge, and makes you feel comfortable no matter what you choose and where you are. I attend her classes as often as I am able to. I highly recommend giving her classes a try!
|Fri:||9:00 – 10:00 AM|
|Sun:||5:30 – 6:30 PM|